What size boxing gloves for women?

If you are a woman, you might look for what size boxing gloves are for women?. Specifically, if you are a beginner, you might have a couple of questions, but dont know!

For example, what size boxing gloves should a woman get for kickboxing? Although, before choosing any boxing gloves, you must look up these things.

The gloves must fit in your hand, the weight, the durable experience you will get. And most importantly, the size of the boxing gloves. 

What size boxing gloves for women?

Most often, you would ask how you can choose the best gloves size that gets fits your hand. 

So take a look!

6 steps when choosing a boxing glove for women.

So here are some 6 steps that you must follow before choosing a boxing glove for women. Most often, these 6 steps will apply to you if you dont know how you could choose the best boxing gloves for womens. 

So let’s get busy!

Step 1: Measure your hand 

Moreover, the first step you could do is to measure your palm and wrist by using fabric tape measures. 

All you need to do is to warp the measuring tape in your palm and note the measurements in inches. Also, measure from, your fingertips to your wrist and note the length of your hand. 

In case you dont have fabric tape, you can prefer to use strings for measurement. 

Moreover, if you find 6 inches or less than that or even 7 inches or between 6-7, you might need small or medium size boxing gloves. 

Fortunately, if you find more than 7 inches you will often need larger or larger boxing gloves. 

Most often, you will be needed medium size gloves based on your measurement.

Step 2: Choose the right former

Now after measuring the wrist and palm size. You need to weigh whether it would be front-weight or rear-weight gloves. 

Although choosing a former is essential, for instance. Its because if you assume, you will going to sue your gloves for practice rather than just other rough practices

By assuming you will choose boxing gloves wisely. Or dont get to mess with the front or rare weight choice, 


Step 3: Choose the right weight 

Besides, when it comes to choosing the right size boxing gloves for women, you must look up at boxing gloves’ weight while buying boxing gloves. 

Most often, most women boxing gloves ask what size boxing gloves are for women. Isnt it sounds curious?

Well, yeah, let’s assume if you have 100lbs  you might choose 10 oz. If you have 125lbs, you will choose 12 oz gloves, or even if you have 150 lbs, you will choose 14 oz or even 16 oz.

Although, it depends on the weight of your hand. Weight. In case you have more than 150lbs of hand weight, you would probably go with an extra large size of boxing gloves. 


Step 4: Use tape to wrap 

Although, you would also use tape to wrap your hand before when you just try any boxing glove. Most often, you do this to see how boxing gloves fit in your hand. 

Because wrapping tape helps you measure the glove size, you can decide whether you could go with 10, 14, or 14oz gloves. 

Step 5: Try on other women before choosing right size

Well you know boxing is a sport that requires both power and precision, which is why it is important to choose the right size gloves. For women, the general rule is to choose gloves that are two sizes smaller than your normal glove size.

However, it is also important to try on other women’s gloves before making a purchase, as there can be slight variations in size.

Ultimately, the best way to ensure a proper fit is to try on several different pairs of gloves before making a final decision. By taking the time to find the right size, you can help ensure that you have the power and precision you need to succeed in the ring.

Step 6: Try above size or below size. 

Most women should try a size above or below their standard glove size when shopping for boxing gloves. For example, if you typically wear a medium-sized glove, you should try both a small and large size.

This is because boxing gloves tend to run small, and you want them to fit snugly without being too tight. When trying on gloves, make sure that you can make a fist comfortably and that your fingers are not cramped up.

Moreover, you should also be able to flex your hand freely without the glove feeling too loose. If you can’t seem to find a pair that fits well, don’t hesitate to ask a salesperson for help. They will be able to point you in the right direction.

As you have seen 6 steps when choosing gloves for women. Now take a look at some related questions.


Related FAQ’S

What size boxing gloves should a woman get for kickboxing?

Well, there is no definitive answer to this question. It depends on a person’s individual hand size and preferences. Some boxers prefer smaller gloves for more control, while others prefer larger gloves for more padding and protection.

That said, most women should start with boxing gloves that are size 8 or 10. Experiment with different sizes and brands to figure out what feels best for you. And be sure to ask an instructor or experienced boxer for advice before making a purchase.

What size gloves do female boxers use?

Well, most often it depends on the size of the women and the factors that I have mentioned earlier in the blog. Although, Female boxers usually use gloves that are about six ounces in weight.


Well, there is no general rule that boxing gloves for women are necessarily smaller than men’s. Some women prefer smaller gloves because they provide more control and feel less bulky when hitting a target.

However, other women may find larger gloves more comfortable and protective. Ultimately, it is up to the boxer to decide what size and weight of gloves work best for them.

Which size boxing gloves should I get?

Well, there is no one-size-fits-all answer to this question, as the size of boxing gloves you need depends on your individual hand size and fighting style.

However, a good starting point is to purchase gloves that are 10-12 ounces in weight for women and 14-16 ounces in weight for men. As always, be sure to consult with a professional boxing coach or trainer to get expert advice on the best glove size for you.



You know different sizes of boxing gloves are made for various purposes. If you are training for competition, you will need a specific glove size. For general fitness or self-defense classes, smaller sizes may be more appropriate.

However, the most important factor is to make sure that the gloves fit snugly and provide adequate protection for your hands.

Try out different sizes at your local boxing gym or sports store to see what feels best for you before making a purchase. Do you have any tips on finding the right-size boxing glove? Share them in the comments below!


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