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ToggleAre you ready to step into the ring but unsure about the right boxing glove size?
Finding the perfect fit is crucial for a powerful and comfortable boxing experience.
Ever wondered how the pros get it right every time? Let’s unravel the mystery and ensure you’re armed with the right gloves for your next match.
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How to check boxing glove size?
Certainly! Here’s a step-by-step guide on how to check boxing glove size:
Step 1: Measure Your Hand Circumference
Use a flexible tape measure to measure the circumference of your dominant hand.
Wrap the tape measure around your hand just below the knuckles, excluding the thumb. Make sure the tape is snug but not too tight
Step 2: Record the Measurement
Take note of the measurement in inches or centimeters. This measurement will be the primary factor in determining your boxing glove size.
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Step 3: Determine Your Weight Category
Different glove sizes are often associated with specific weight categories.
Consult the sizing chart provided by the manufacturer or retailer to see which size corresponds to your hand circumference and weight. Sizing charts can usually be found on the product page or packaging.
Step 4: Consider Your Training Style
If you are primarily training for fitness or bag work, you may prefer a tighter fit for better control and feedback.
If you are training for sparring, you might want a slightly larger size for added hand protection and comfort.
Step 5: Check Brand-Specific Sizing Guidelines
Keep in mind that sizing can vary between different brands.
Some brands may have slightly different sizing guidelines, so it’s essential to refer to the specific sizing recommendations provided by the manufacturer.
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Step 6: Try Them On, if Possible
If you have the opportunity, try on the gloves before purchasing. This allows you to assess the fit and comfort firsthand.
Ensure that the gloves are snug but not too tight, and that your fingers can move freely without being constricted.
Step 7: Consider Hand Wraps
If you use hand wraps during your workouts, take this into account when choosing your glove size.
Hand wraps can add a bit of bulk, so you may need a slightly larger glove size to accommodate them comfortably.
Step 8: Seek Expert Advice
If you’re unsure about the sizing or have unique considerations, don’t hesitate to seek advice from experienced trainers or store professionals.
They can provide valuable insights and help you make an informed decision.
By following these steps, you can find the right boxing glove size that provides comfort, protection, and optimal performance during your training sessions.
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Related faq’s
How do I know my glove size?
To determine your glove size, measure the circumference of your dominant hand just below the knuckles with a flexible tape.
Can you spar with 14 oz gloves?
Sparring with 14 oz gloves is common and generally suitable for most individuals. The weight provides a balance between protection and maneuverability.
However, it’s crucial to adhere to gym or sanctioning body regulations, which may specify different glove sizes for sparring. Factors like your weight, skill level, and the intensity of the sparring should also be considered.
Always prioritize safety, and if unsure, consult your coach or training partners to ensure that the chosen glove weight aligns with the established guidelines and promotes a secure sparring environment.